Top 10 Workout Apps

If in order to improve your health you decided to do morning exercises or fitness breaks during the workday - you'll want to use one of the Workout Apps. Of course, you can go to the gym and hire a personal trainer. But perhaps for you it's too expensive or too time consuming. Besides the personal trainer - is more appropriate for achieving sport results, but not for health exercises. If your goal is just to give your body sufficient volume of movement - you just need to train for 20-30 minutes at home and your personal trainer will be a Workout App.

The first task, which Workout Apps help to solve is to select the appropriate exercises and execute them properly. Usually Workout Apps contain a large set of exercises with illustrations and videos. In addition to these multimedia materials Workout App can also act as a timer to track the time during which you do a workout. Also Workout Apps can play rhythmic music during this time to help you do the exercise.

Workout Apps let you to track the executed exercises and compare the results with the plan. It's the second function of Workout Apps - maintaining discipline. In addition to tracking loads Workout Apps can allow to track other parameters - weight, pulse, blood pressure, so that you could see how physical activities improve your health
1
FitnessBuilder
FitnessBuilder is the most comprehensive fitness program in the world is now a free download for the first time, and offers you a MONTH of full access to the largest library of exercise images & videos, the most challenging workouts across all disciplines, access to a live personal trainer and the most complete set of workout building & performing tools, fitness calculators, tracking, scheduling and progress graphing features.FitnessBuilder is both consumer & professional oriented.
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2
Skimble
Follow-along multimedia workouts led by expert coaches. Put on your headphones, hear step-by-step exercise instructions, and have more fun working out. Discover new workout routines and add them to your calendar. Track your progress for over 45 different sports activities. Log your sets and reps, score your games, and get GPS mapping with audio cues. Automatically see Personal Bests and share accomplishments on Facebook & Twitter.
iOSAndroid
3
Daily Ab Workout
Daily Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.
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4
Fleetly
Fleetly is an exercise log and tracker that has built-in game mechanics to push you further and farther every time you work out. It integrates with RunKeeper, Nike+, Fleetly.com's own platform and the Withings Wi-Fi Body Scale. You can get rid of your personal trainer and go straight to Fleetly, which has professionally written descriptions of top exercises and instructional videos.
iOS
5
Gym Hero
Gym Hero is an iPhone app to track and document your workout routines and fitness. It gets out of your way as much as possible so you can spend more time pushing weights. How many reps did you do? At what weight? How often? What part of the body? If you work out enough, sometimes you forget what part of your weekly routine you're in. Keep it in the Gym Hero log, which takes advantage of the RunKeeper API, as well as Facebook and Twitter.
iOS
6
JEFIT
JEFIT is a workout and bodybuilding app designed by serious bodybuilders to improve an individuals workout in the gym, ease of tracking body statistics, create custom workout routines, detailed exercise database, and two-way synchronization between mobile apps and online server to store information and keep logs of fitness progress.
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7
HOT5
Hot5 Fitness: Quick mobile workouts. Anywhere. 5 minutes. 5 exercises. 1 intense workout. Rather than doing a bunch of slow exercises over a long period of time, condensing exercises into short bursts with little recovery time in-between. In the case of Hot5, that means a daily regimen of five exercises, each lasting just a minute. These exercises are guided through a series of videos with real-life trainers showing users how to do them.
iOS
8
Workout Spots
Find local workout and fitness spots. Browse for and easily register for classes. Connect with the people you're working out with
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9
FORCE TherEx
FORCE Mobile intelligently recommends rehab exercises and creates custom playlists from a library of hundreds of professionally produced exercise videos. These videos and instructional voice overs are used by physical therapists around the country to treat and prevent injury.
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10
Gain Fitness
GAIN Fitness is the digital personal trainer. Download this app if you want to get more out of your workouts in less time. Compatible with home, gym or even hotel room workouts, GAIN works like this: select your primary fitness goal (Fat Loss, Muscle, Health), choose your available time and equipment, and GAIN goes to work. Some say it’s magic. But really it’s our exercise-science based algorithms, built from the expertise of pro trainers.
iOSOnline
11
Workout Trainer
Get in shape with workouts coached by expert personal trainers! These workout programs can help you achieve your fitness goals. Whether you're lifting weights at the gym or doing bodyweight workouts at home, Skimble's Workout Trainer will help you get fit with thousands of free workouts coached by expert personal trainers. They guide you through each exercise with timed, step-by-step audio, photo and video instructions, and encouragement. Choose your area of focus or use it for abs, cardio, weightlifting, weight loss, yoga or running.
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12
CrossFit Travel
Stay in optimal shape while on the road with this CrossFit Travel App. This application includes over 120 Workout of the Day (WOD) workouts for you to use while you're on the road traveling, on a business trip or even at home if you missed your CrossFit class. No equipment is needed. All workouts assume that you are in a location without access to CrossFit equipment. Use your body weight and various exercises to keep in optimal CrossFit condition while traveling. All workouts can be done in a hotel room, bedroom or small workout area (only exceptions are those that include running).
iOSAndroid
13
Squats for Android
Think of the Squats app as your personal trainer that is going to help you build up the strength to complete those 100, 150, 200 or 250 continuous squats within a short few days or weeks, depending on your level of fitness. Just like a real personal trainer, the Squats app adjusts the exercise regimen based on your feedback how taxing you think the individual exercises are. That way, you can continue towards your fitness goal at your very own pace.
Android
14
Sportaneous
Sportaneous is like a Craigslist for sports enthusiasts: via its app and website, it provides a way for people to find and schedule group fitness activities, from soccer matches to yoga classes.
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