Top 10 Fitness apps

If you want to be healthy, you should do daily physical activities. It can be morning exercises, fitness breaks at work, going to gym, swimming, running, playing sport games or just walking in the fresh air. The main point in this business - stability. If you do exercises during a couple of weeks and then give up - you'll get no benefits for your health.

If you've decided to move to a healthy lifestyle - Fitness Apps will be very useful for you. First, they allow (based on your health condition) to determine the optimal mode of physical activities, recommended exercises and optimal load. Typically, these applications contain a large catalog of different exercises with pictures and video instructions to help you choose the most appropriate exercises and to carry them out in the right way.

Then Fitness Apps allow you to track the daily physical activities. This helps to be more disciplined, because no one wants to stray from the established schedule. In addition, some Fitness Apps can track the results of the physical activities, such as weight, pulse, blood pressure. These data encourage you to continue training as you see the real benefits that fitness gives you.

Modern Fitness Apps work in combination with sensor/gadget that you put on your hand. It measures the number of steps or distance you run, and automatically logs the readings into the application.

See also: Diet apps, Workout apps, Running apps, Pedometer apps, Yoga apps
Lose It!
Lose It! is a web and mobile application that lets you track food and exercise habits, set goals and interact with the Lose It! community to help lose weight and improve your health. Users can enter foods to see their caloric value and build their own recipes to view calorie calculations. Lose It! users can set goals and enlist the help of friends to stay on track.
Track all your runs, rides and cross-training too. Upload your activities from your Garmin, Android or iPhone and Strava will automatically log all your workouts. Compare your performance against friends, locals and pros.
DailyBurn Tracker provides best-in-class fitness plans, nutritional tracking, and social motivation to help you reach YOUR health and fitness goals.
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Track your workouts. Challenge your friends. Analyze your training. With Endomondo on your phone, you can track your running, cycling and other sports. It's fun, it's social and it's motivating.
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iMapMy is a fitness tracking application that enables you to use the built-in GPS of your mobile device to track all of your fitness activities. Record your workout details, including duration, distance, pace, speed, elevation, calories burned, and route traveled on an interactive map. You can even effortlessly save and upload your workout data to any of the MapMyFITNESS websites where you can view your route workout data, and comprehensive workout history.
RunKeeper tracks your run or bike by how far you went, how long it took and the route you travelled. It has a personal dashboard to see all of your historical activities and monitor how you are progressing in your workout routines. Also, you have the ability to share with the community (which becomes your own personal cloud of fitness stats), along with Twitter and Facebook to get your friends and family in on the interaction. Nothing pushes you more than being held accountable by your loved ones. The app also integrates with an iPhone's music section to play tunes while you work out.
Zombies Run!
Zombies, Run! brings new life to something that’s tedious for most people - running. If soundtracks have failed to get you motivated or you find yourself bored in the second quarter mile, this app might be just what you need. Since the app includes 30 missions, you’ll always discover something new around the corner, and more missions coming with each update, there’ll always be a plot twist ahead.
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The Carrot is a web solution plus iPhone app that can help you monitor your fitness, nutrition, and medical information for a holistic view of your overall health. Plus, you can add or remove trackers to fit your lifestyle. It's comprehensive functions make it simple to help you identify issue areas so you can make positive changes. After a few easy questions, you'll be up and running with an on-line control panel already optimized for your needs. You'll be all set to monitor your way to a healthier and happier you.
runtastic is your fitness partner no matter what sport you enjoy. The app tracks all kinds of metrics such as distance, time, speed and calorie consumption. With runtastic you can track your improvement and reach your goals.
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Samsung S Health
Samsung S Health leads you through consistent, daily fitness routines. Set goals and achieve them with the help of the Galaxy S5's pedometer and S Health’s, which constantly tracks your exercise, including your condition, how far you walk and how long for, the calories you burn, your speed, and so on.
Runmeter continually records your time, location, distance, elevation, and speed - years of runs only take up the space of a few songs. Stop and start recording on-screen or with your earphone remote. Monitor your progress with up to 25 configurable announcements including distance, time, speed, elevation, and more.
Fitocracy will get you addicted to fitness just like a video game, only you level up in real life. Earn points, unlock achievements, beat quests, and slay the laziness dragon. Join the best fitness community on the planet and become the person you were meant to be.
Moves - Activity Diary for iPhone and Android. Moves automatically records any walking, cycling, and running you do. You can view the distance, duration, steps, and calories burned for each activity.
Food and Exercise Diary for. Allows users to keep track of the foods they eat and the exercises they do, along with more granular measurements such as water they consume. MyNetDiary provides a great diabetes tracker app for iPhone, complementing the online diabetes tracking. The app provides the same comprehensive tracking features as the website, but it is built and optimized specifically for the iPhone. - See more at:
FitnessBuilder is the most comprehensive fitness program in the world is now a free download for the first time, and offers you a MONTH of full access to the largest library of exercise images & videos, the most challenging workouts across all disciplines, access to a live personal trainer and the most complete set of workout building & performing tools, fitness calculators, tracking, scheduling and progress graphing features.FitnessBuilder is both consumer & professional oriented.
Dailymile is a social experience for active people. We're a community of people just off the couch to ultramarathoners alike, who encourage and inspire one another as we achieve our goals. Together we've shared over 12 million workouts. Each of them tells a story. Share yours.
Garmin Connect
Garmin Connect is a community-based website for runners, cyclists and outdoor enthusiasts who track their activities with Garmin devices. Join our worldwide community to start sharing and analyzing your activities. Garmin Connect wellness portal helps employers to manage their corporate wellness programs.
Follow-along multimedia workouts led by expert coaches. Put on your headphones, hear step-by-step exercise instructions, and have more fun working out. Discover new workout routines and add them to your calendar. Track your progress for over 45 different sports activities. Log your sets and reps, score your games, and get GPS mapping with audio cues. Automatically see Personal Bests and share accomplishments on Facebook & Twitter.
Daily Ab Workout
Daily Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.
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AllSport GPS
AllSport GPS allows users to track routes, distance, time, speed and calories burned. Users get maps, virtual races, downloadable routes, elevation and speed graphs. The app also lets you share workouts online, including on Facebook.